LONDON LIONS walked out in the Copper Box on Sunday night in high spirits – having picked up some new silverware at the O2 last week and then winning in Worcester on Friday night. They left the arena in the ...

A BOW MAN has been sent to jail for 14 years after being found guilty of two counts of rape and one charge of supplying a Class A drug. Amos Mbonu, 48, of Arrow Road, E3, was convicted at Blackfriars ...

IT WAS JUST after last Christmas that Paul Hugh Johnson, 54, of Clarence Road, Canning Town assaulted a 39 year old man at Clinton Road, Newham – in accommodation which they were sharing at the time. At around 10.30pm on ...

SAIF UDDIN is a very lucky man, considering that he attacked a woman in broad daylight ten months ago – grabbing her round the throat, slapping her and pushing her on to the bonnet of a parked car. Uddin, 27, ...

Emdad Rahman meets the legendary Judoka Brian Jacks. AS A CHILD Brian Jacks was very sick, and this prevented him from taking part in sports or even running around the playground. At the age of nine doctors discovered he’d been ...

Emdad Rahman THE LEADER OF Barking & Dagenham Council and the Civic Mayor were the chief guests at the opening of the Hedgecock Centre – a community hub providing services to all residents. The opening event was attended by over ...

Md Ismael THE ENERGETIC TEAM at the Barking & Dagenham Volunteer Bureau have been supporting a considerable number of local causes. Now, thanks to member Jon Gildersleeve, the Bureau has joined with local partners to support homeless residents in the borough ...

THE EAST LONDON MOSQUE Trust (ELMT) has announced that it is has appointed Nozmul Hussain as its Chief Executive Officer. Nozmul will commence his duties on 2nd October. He will play a key role in the organisation’s continued development and growth. ...

WE’RE IN THE MIDST midst of a baking resurgence with homemade marvels whetting our appetites everywhere we turn. From bragging rights on social media to the mass of cooking shows battling it out on the box, it would appear that dusting ...

By Faiz Akbor, aged 15 The majority of our people here are made of clear glass. Not a single spec of dust on their smooth skin. You can see right through them for they have no hidden stories or secrets ...