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A wide-Ranging experience!


Emdad Rahman went on a stadium tour at Glasgow Rangers. Mohammed and I popped up to Glasgow for the day – a city with an abundance of history. Our first port of call was the historic Ibrox Stadium – to ...

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Grass Roots Volunteers Celebrated

Taekwondo class

Tower Hamlets Council celebrated grass root volunteers at the CanDo Celebration and Awards ceremony on 25th June at the Mile End Ecology Pavilion. The project provides start up support to individuals with ideas on how to help residents shape attitudes ...

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Go get a bit of legacy back!

QE keep fit

Public money funded the infrastructure for the Olympics and to date local people have had little legacy benefit back. However, now we find that the former Athlete’s village, East Village, is holding a series of free, al fresco fitness classes in ...

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Subway’s the way to help hearts


On Sunday 370 runners put on their trainers and came down to Victoria Park for the first Subway  Helping Hearts Family 5K event  in the capital. Local professional boxer Aarron “The Marksmen” Morgan was on hand to start the  race ...

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All smiles as Scintilla hammers Walthamstow

scintilla man

Emdad Rahman Scintilla Cricket Club was unstoppable as Walthamstow Cricket Club were hammered at their home ground. The five wicket demolition job took place at the Peter May Sports Centre, Walthamstow. Scintilla CC captain, Faris Almas-Lee Rosmanizam, was unlucky with ...

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