Tower Hamlets has a long established football heritage – but in April all footballing eyes will be focussed on one of the youngest competitions in the borough. The Mayor’s Cup began in 2011, as the Borough’s first directly elected Mayor, ...

When the draw was made live on the ILFL Extra show

Emdad Rahman: I think I may have met my match when I came face to face with a 6’3”, 331 pounds Juggernaut and his little friends.

Emdad Rahman: A study by Stirling university’s Dr Ruth Jepson has determined that South Asian people in the UKwill be more likely to exercise if it can be done as part of a group and has a social element. People ...

Councillor Rajib Ahmed took to the field to train and discuss tactics with young footballers at Stepney FC. The Under 12’s were treated to a special visit from Tower Hamlets First Citizen, who joined in a kickabout before delivering a ...

The Sweeney The Sweeney is an action-packed British police thriller from the director of Football Factory. Jack Regan (Ray Winstone), a hardened cop who doesn’t play by the rules, is confronted with a criminal from his past. With sidekick George ...

Cllr Anthony Ramsay (left) with Emdad Rahman. Emdad Rahman interviews Cllr Anthony Ramsay, Mayor of Barking. Councillor Anthony Keith Ramsay was born in the Royal Free Hospital, London in 1955. He was brought up in Hertfordshire and Essex, attending the ...

Introducing a new and exciting way to customise your mobile. Looking for a new way to protect your phone without crimping its style, but can’t decide on a photo to upload? Or perhaps you’ve got a friend who is impossible ...

Emdad Rahman interviews Bishop Adrian Newman of Stepney. Bishop Adrian Newman is the Suffragan Bishop of Stepney. He was an economist before he became Vicar of Wadsley Bridge. He was Rector of St Martin-in-the-Bullring, Birmingham from 1996 to 2004, before being ...

Emdad Rahman:  London 2012 Organising Committee Chair Seb Coe has expressed his delight at the quality of field for the forthcoming BT Paralympic World Cup and says the event at Manchester Regional Arena is a “fantastic opportunity” for sports fans ...